image

Exercise Classes at the Museum

EXERCISE CLASSES at the Kern County Museum
Not your gym workout! No mirrors, no judgment!
Classes are held in the Standard School House with doors open to the outside for fresh air circulation.
People of all shapes, sizes, ages and experience are welcome.

Mat Programs

Schedule

Sunday 9:30am Mat Class
Monday 8:45-9:30am Zumba®
Tuesday 8:45-9:30am Chair Class Yoga/Zumba®
Wednesday 8am-8:45am Mat Class
Wednesday 8:45-9:30 Zumba®
Thursday 8:45-9:30am Chair Class Yoga/Zumba®

Price:

Price $10 drop in or (for museum members) monthly class pass:
$45 unlimited class pass
$25 chair classes only

Class Descriptions

Mat Class: Deb McCormack draws from her 30+ years experience teaching yoga, pilates, qigong and calisthenics.
MAT Class includes a wide variety of movement to improve mobility and to promote a sense of well-being.
Beginners are welcome. No preexisting flexibility is required but you do need the ability to get down and up from the floor unassisted.

ZUMBA®: fun, effective and best of all? Made for everyone!
The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon.
Dance to great music, with great people, and burn a ton of calories without even realizing it.
No special dance ability required.

Chair Class: a 45 minute chair exercise class that starts with chair yoga and finishes with Chair Zumba.
Like the Mat classes, Chair class includes yoga, pilates, qigong and calisthenics,
but unlike the Mat classes, the Chair Classes are all done while sitting in a chair.

Contact instructor Deb McCormack
email: dmccormack@bak.rr.com
text: 661 328-9022

You can become a Kern County Museum member online for as little as $40 a year https://kerncountymuseum.org/become-a-member/

*You can become a Kern County Museum member online for as little as $40 a year. https://kerncountymuseum.org/become-a-member/

Signup For Newsletter: