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Yoga Classes

Mat Programs

July Schedule

Sunday 7:45-8:45am Mat Class
Monday 8:45-9:30am Zumba
Tuesday& Thursday 8:45-9:30am chair Zumba/Chair Yoga
Wednesday 7:45-8:30am Mat Class
        & 8:45-9:30 Zumba

Price:

$10 drop in
$45 museum member unlimited class pass
$25 monthly chair classes only

Class Descriptions

Deb McCormack draws from her 30+ years experience teaching yoga, pilates, qigong and calisthenics. MAT includes a wide variety of movement to improve mobility and to promote a sense of well-being. Beginners are welcome. No preexisting flexibility is required but you do need the ability to get down and up from the floor unassisted.
ZUMBA® is fun, effective and best of all? Made for everyone! The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. Dance to great music, with great people, and burn a ton of calories without even realizing it. No special dance ability required.

Phone: 661 328-9022 text preferred

Email: dmccormack@bak.rr.com

Chair Classes at the Kern County Museum

You can become a Kern County Museum member online for as little as $40 a year https://kerncountymuseum.org/become-a-member/

Come try it!

MORNING CHAIR CLASSES Tuesdays & Thursdays

7:45am Chair Yoga & 8am Zumba Gold®

Not your gym workout! No mirrors, no judgment! People of all shapes, sizes, ages and experience are welcome.

A boomer friendly workout led by Deb McCormack (30 plus years experience).

These two workouts can be done back-to-back or you can choose to do just the Chair Zumba Gold® or just the Chair Yoga.

Kern County Museum
Standard School $5 drop in fee
$20 a month for KCM members
$40 a month for non-members

*You can become a Kern County Museum member online for as little as $40 a year. https://kerncountymuseum.org/become-a-member/